I finally crashed through the plateau I've been struggling with, and am now down another two pounds.
My diet lately has consisted mainly of egg-white omelets with spinach, asparagus and mozzarella cheese. Total calories in one of these babies: 130. Plus I eat nonfat yogurt and mixed berries. Each bowl is about 65 cals.
Today was the weekly burn at the gym, where I put in two full hours of cardio and weights. I'm tired and I want a nap, but I know I won't sleep well tonight if I have one.
Seriously, today is a good day. I've been gaining and losing the same two pounds for weeks, and now I'm below even the "loss" weight. Wheeee!
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